I went swimming on Tuesday. I did 3 groups of 8 lengths. I didn't even feel that tired after word. And then I had another great workout today. I biked for 20 minutes and then I ran 20. I really feel like I'll be able to do my 5K next saturday.
My parents reared me on a farm just outside Delta, UT, the greatest place on Earth to be a kid. Mom let us take mud baths in the garden and Dad headed irrigation water, water fights regularly. Under such provisions, my three brothers and I learned to love each other beyond measure.
Fast forward twenty years and you'll find I'm trying to provide the same joy and happiness for my own small children.
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