Today I did another 20 lengths in the pool. I tried doing reps of five. Some training advice I read said it's best to do 5x25 as fast as you can. But I could only do 5x25 one time. Then I was pooped, so I lollie gagged the next 15 laps.
I'm a little disappointed in myself this week. I only did about half the work out I had hoped for. I better do better next week, no excuses.
Saturday, August 2, 2008
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment