2/3 of my laps on day 68

Today I swam 20 laps and I'm not even that tired! I decided I would take all the websites advice and avoid burnout so I'm not going to work out as much each day as I've been trying to. Two days of a good run and a good bike ride ought to be enough. Plus that will make it easier to get in my 4 days of swimming and a couple days of weights. I didn't run the 5K. I want to do one before my Triathlon so hopefully another comes to town. I had to take the Praxis Saturday, get plants for our balcony, and do the grocery shopping. Plus my shoulder hurt from all that swimming, so by 8:00 I just wasn't up for a 5K. Maybe later.